Deep Rest & Sound
120 minutes dedicated entirely to rest
Our signature Resting Room experience combines guided deep rest with an extended live acoustic sound journey.
Beginning with gentle guidance to help you settle, the experience gradually transitions into an immersive soundscape of gongs and resonant instruments. With time and space to completely switch off, you're invited to surrender to stillness, drift between wakefulness and sleep, and experience rest without expectation.
A longer, slower journey for those seeking a deeper escape from the demands of everyday life.
Suitable for anyone looking for an extended, immersive rest experience. No previous experience required.
- Sessions
- Saturday 14 November 2026 · 5:00pm | 8:00pm
- From
- $60 (excluding GST)
What is a sound session?
Everything you hear is played live, in the room, on acoustic instruments: gongs, singing bowls, chimes and drums. There is no recording and no playlist. Two sessions never sound the same.
Large gongs carry a lot of low frequency, so a sound session is as much felt as heard. Lying on the floor, you notice it in your chest and in the backs of your hands before you notice it as a note.
You are not an audience and you are not in a class. Nobody demonstrates anything and there is nothing to follow, repeat or get right. You lie down, you close your eyes if you want to, and the sound does the work.
Most people drift. Some fall asleep. Both are fine. Neither is the point, because there isn't one.
What happens in a Deep Rest & Sound session
Arriving
Come 20 minutes before your session starts. You will be shown to the mattress you booked, leave your shoes and anything you are carrying, and have time to settle before anything begins.
Settling
The room quietens and the light comes down. The first part is gently guided, with a voice helping you let go of the day, so that you are already still before the sound begins.
The sound
For most of the 120 minutes there is nothing to do at all. The instruments build, move around you and fall away again. You can lie on your back, curl up, shift position, or open your eyes and watch the ceiling. Nothing is asked of you.
Coming back
The sound thins out rather than stops. You are brought back slowly, and there is time to sit up, drink some water and leave at your own pace.
Your comfort and wellbeing
The Resting Room is designed as a shared space for uninterrupted rest.
- Age requirements
- All participants must be aged 14 or above. To preserve a quiet, immersive environment for everyone, children under 14 cannot attend.
- Hygiene
- Our mattresses are intentionally presented without traditional bed linen as part of the event's design. Between sessions, mattresses will be refreshed and sanitised using a suitable product, and fresh pillow slips will be provided for each guest.
- Health considerations
- Sound experiences may not be suitable for everyone. Guests who are pregnant, have a heart condition or pacemaker, a history of psychosis, severe claustrophobia or another condition that may be affected by immersive sound should contact our team before booking. Participation while under the influence of alcohol or drugs is not permitted.
- What to bring
- Wear comfortable clothing that allows you to relax while lying down. Further arrival and preparation details will be shared with your booking confirmation.